But eventually I did get up and get going - I had to, or my children would have missed the bus, and so it was with some trepidation I spooned out the honey, raw apple cider vinegar and lemon into my warm water and flipped the switch on my vitamix. The menu for today:
Breakfast - Chocolate Kale Smoothie
Snack - Pear
Lunch - Collard Wrap with sunbutter, avo, veggies and a side of tuna
Snack - celery and cherry tomatoes with dip
Dinner - Spicy Carrot and Orange Soup with Curried (skinless, boneless, organic) chicken thighs
I think I will live ;-) So far I feel okay, I didn't have any adverse reactions to the morning elixir that Susan warned us of, and apart from feeling peckish (which I think is more mental than physical) I haven't felt the need to go on the hunt for any chocolate or crackers!